Fat is a nightmare for all women. There are many reasons for gaining weight. For example: High blood pressure, low  metabolism rate, kidneys issues, Harmon's disturbance. etc...
The following tip is very simple and yummy as well. I myself have a problem of low metabolism rate and due to it I have lots of appetite problem. But after using this sauce, my hunger becomes better and I enjoy eating my food as well and also loose my weight fast.
For this magical sauce you need:
Ingredients for making of sauce
1.                 Coriander 
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1 cup 
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2.                 Mint leaves 
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1 cup 
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3.                 Garlic  
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2 cloves 
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4.                 Ginger 
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1 cm cube 
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5.                 Black seed 
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1 tbsp 
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6.                 Carom Seeds 
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1 tbsp 
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7.                 Fenugreek 
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1 tbsp 
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8.                 Salt 
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As per taste 
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Method for making and usign of sauce
Mix all the above ingredients in jug and grind them and make a paste. 
Now take 1 table spoon of this sauce with your every regular meal. 

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