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Showing posts with label How to lose weight fast without exercise in a month. Show all posts
Showing posts with label How to lose weight fast without exercise in a month. Show all posts

Sunday 12 May 2019

How to lose weight fast without exercise in a month | How to lose weight fast at home in a month without exercise









Fat is a nightmare for all women. There are many reasons for gaining weight. For example: High blood pressure, low  metabolism rate, kidneys issues, Harmon's disturbance. etc...

The following tip is very simple and yummy as well. I myself have a problem of low metabolism rate and due to it I have lots of appetite problem. But after using this sauce, my hunger becomes better and I enjoy eating my food as well and also loose my weight fast.

For this magical sauce you need:

Ingredients for making of sauce
1.               Coriander
1 cup
2.               Mint leaves
1 cup
3.               Garlic
2 cloves
4.               Ginger
1 cm cube
5.               Black seed
1 tbsp
6.               Carom Seeds
1 tbsp
7.               Fenugreek
1 tbsp
8.               Salt
As per taste



Method for making and usign of sauce

Mix all the above ingredients in jug and grind them and make a paste.

Now take 1 table spoon of this sauce with your every regular meal.



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